By Annie Fox
I have read Annie Fox's Middle School Confidential book series for tweens, kids and teens and they offer real life characters that your child can relate to. The illustrations are fantastic!
When stress has the “survival brain” on overdrive, what happens to the “thinking brain”? How can teens learn to use the mind-body connection to stay cool and make smart choices when the pressure’s on?
This book is packed with practical information and stress-lessening tools teens can use every day. Dozens of realistic scenarios describe stressful situations teen readers can relate to. Each scenario is followed by a clear, understandable process for reducing or stopping the stress and making decisions that won’t leave a teen lamenting, “What was I thinking?”
Throughout, quotes from real teens remind readers that they’re not alone—that stress affects everyone, but it doesn’t have to ruin your life. Includes resources.
Check it out today on Amazon (use Amazon Box on the Sidebar) or Annie Fox's website!
No comments:
Post a Comment