Good Girls Don't Get Fat: How Weight Obsession Is Messing Up Our Girls and How We Can Help Them Thrive Despite It

By Robyn Silverman

Based on Dr. Robyn Silverman's groundbreaking research at Tufts University, and filled with searingly honest young voices, Good Girls Don't Get Fat:

– Decodes the ripple effects of actions that damage our girls—and provides tools to help stop them.
– Shines light on the positive influence of women who embrace body types of any size—and explains how to model the right behavior.
– Shows how girls, whatever their size, can own their strengths, trust their power and accomplish amazing things.

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Sue Scheff: Love Your Body, Love Your Life: 5 Steps to End Negative Body Obsession and Start Living Happily and Confidently

Love Your Body, Love Your Life: 5 Steps to End Negative Body Obsession and Start Living Happily and Confidently

By Sarah Maria

Eating disorders. Steroids. Plastic Surgery.We’ll do anything to look better—and yet we still feel bad about how we look. Self-loathing has reached epidemic proportions. But there is a way to end self-destructive thoughts and behavior. In this book, noted body-image expert Sarah Maria presents her proven five-step plan anyone can use to overcome negative body obsession (NBO).

She helps you:

Commit to change
Identify and detach from negative thoughts
Discover who you really are
Befriend your body
Find your purpose

Love your body, love your life

Complete with exercises, case studies, and testimonials, you can learn how to stop obsessing over food and your body and achieve permanent peace with both. You’ll banish NBO forever, and feel healthy, radiant, beautiful, and desirable—every day!

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Sue Scheff: Love Your Body, Love Your Life

By Sarah Maria

Coming Soon! Pre-order today!

Sarah Maria is a body-image expert who can help you discover the beauty that you already are so that you can create a body and a life that you truly love. Read Sarah Maria's story of Transformation

She combines ancient wisdom with modern science and shows you, step-by-step, how to pacify your mind, heal your heart, befriend your body, and transfrom your life.

CLICK HERE TO BE NOTIFIED as soon as Sarah Maria's Life-changing book Love Your Body, Love Your Life is available for purchase.

Sue Scheff: Thin Club - by Kim Tennant

Thin Club - What a great book for tweens and parents alike to read and discuss. I loved the book and finished it in a short time.

Mandy has the perfect life and is the perfect student; now she wants to have the perfect body and be beautiful, thin and graceful like the models and movie stars she sees in magazines and on television.

One day, when her friends tell her she looks fat in a new dress, she decides to diet just like everyone else. What Mandy doesn't know is her extreme dieting lands her into all sorts of trouble.

It Started with Pop-Tarts by Lori Hanson (Teens and Eating Disorders)

After reading this book, it offered a lot of insight on self esteem and how it can effect you and especially teens.

Lori Hanson bravely talks about her struggles with an eating disorder. She not only fought back to become a whole person again, she has taken her lessons and experiences and continues to help others through lectures, seminars, conferences and more. Visit http://www.learn2balance.com for more information.

It Started with Pop-Tarts by Lori Hanson

After reading this book, I am brought to a new awareness of eating disorders and how they can effect your life.

Lori Hanson articulates her feelings and struggles with self worth that led to her difficulties with food.

Visit http://www.learn2balance.com for more information.

Thin Club by Kim Tennant

I listed this book earlier, and just finished it. I highly recommend it for any parent with pre-teen girls especially. It is all about body image and the peer pressure they (young girls) endure from other kids as well as the media.

It offers parents an awareness to what our girls are going through with all the pressure from TV, Models and the desire to be thin - too thin!

Remember, type the book title into the Amazon Box on the sidebar for more information.